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Heute geben euch Natty und Soeren die ganze Bandbreite an Übungen, die sie in ihrer Vergangenheit gemacht haben. Welche sie empfehlen können und welche ein voller Reinfall sind. Für euch die besten Tips.
Habt einen guten Pump,
Denn ein schlauer Geist ruht in einem Starken Körper!

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#4 Mit diesen Übungen sind wir breit geworden

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